Your Happiness. Your Choice.

Happiness is Really Interesting

Did you know?

  • Studying happiness makes you happier?
  • Where does happiness come from?  50% happiness is determined by your genetics. 40% are your habits. 10% are circumstances. 
  • You can raise your happiness set point. 
  • 60,000 thoughts per day - 95% same as yesterday - 80% Happiness Robbers.
  • There are habits that you can implement to raise your set point. 
  • Happier longer, have more friends, more apt to get hired, and make more money. 

What's does the workshop include?

  • Happiness is a choice. Find out how our mind works and key facts on happiness. 
  • Discover the blueprint  to build your "House of Happiness"
  • Identify habits that will transform your life.
  • Practice techniques to change your script and incline your mind to joy.

This workshop is based upon Marci Shimoff's best selling book, Happy For No Reason. Books are available for sale at the workshop for $17.00.

Presenter: J.R. Steele is a Communications Professor at Barry University. She is the author of the award winning book, Your Best Speech Ever. J.R. continues to be humbled by the power of our words. Thoughts become things. They influence not only what we do, but how we do them and with whom. If we can navigate our internal dialogue, we can create the life we want. Who doesn't want to be happier? Since Shimoff's book was released in 2008, Steele has studied and included concepts in her classes. this mindset has influence her body of work. She is thrilled to  now offer Shimoff's Happy For No Reasons as a certified trainer. Steele does a 180 exploration from designing messages for an audience to managing the messages you send  yourself. 

Communication is the core of every dream you have, how you speak to yourself matters most.

Register for our next online workshop now! Friday, April 3, 2020 10:00 EST to Noon.


“Folks are usually about as happy as they make their minds up to be.”
Abraham Lincoln

“Happiness is when what you think, what you say, and what you do are in harmony.”
Mahatma Gandhi

“The most important thing is to enjoy your life—to be happy—it's all that matters.”
Audrey Hepburn

“Happiness is not something ready made. It comes from your own actions.”
Dalai Lama XIV


Your Happiness. Your Choice.

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Discover happiness habits that will incline your mind to joy in this 2 hour workshop that includes a laboratory where you can practice these techniques! No more blaming, shaming or complaining. Become a victor rather than a victim. Grab your spot today!